What do you think of when you hear the word ‘retreat’? I found this piece by Madisyn Taylor, author of DailyOM which sums it up beautifully.

‘Occasionally we need to pause – and step away from the hustle and bustle of modern life. One way to do this is to go on retreat. Far more than a holiday, a retreat offers us time to ourselves to rest, heal, reflect and renew our spirit. It is a time to cocoon so that we may emerge renewed refreshed and ready to return to everyday life with a new perspective. A retreat gives us time for uninterrupted meditation so that we may go deep within and spend time with ourselves.

A retreat may offer quiet solitude and sometimes even silence. Our senses may be reawakened to the beauty, sights and sounds of nature. When we spend days in contemplation, we can more easily hear our heart when it speaks to us. We are also able to really listen when a bird sings, breathe in the smell of flowers, grass, and earth. When we go on retreat we have time to take a long reflective walk through the woods where we give each step our full attention.

Without the pull of deadlines, relationships, the internet, or other media, we give ourselves time to go deep into our own solitude where we can fully reflect on our joys, sorrows and fears, owning them and releasing them as needed. We may even come to know and understand our life path more deeply. Hopefully, when we return home, we can take a little bit of this time alone back with us. We also may come back to our life more renewed and ready to take on the world.  

The beauty of going on retreat is that no matter where you go or how long you are away you will always meet yourself when you get there.’

Our retreats offer all of this. We provide guided reflective activities that stimulate your thinking in very carefully chosen, completely confidential small groups which enable you to explore the stories of your life more deeply to discover what you are like at your best and what holds you back. We help you retell those stories so that you can craft the next chapter of your life, whatever that needs to be for you. Our retreats will make a big difference to your mental health but are not primarily wellness retreats in that we don’t offer yoga or detox, though we stay in a lovely hotel where there’s a very good spa if you want a massage!

We work with successful people who may have lost a sense of purpose and direction, have run out of steam, gone off the boil and those who want to get back to their best. Our clients know the power of investing in their own personal growth and development, they are intelligent and self-aware. We help nurture that awareness into action, leading to a more fulfilled life. Bringing focus, renewed energy and impact. Contact us for a conversation

Contact

01666 3111 00

katie@nextchapterretreats.guru

Registered Office: Castle House, Castle Street, Guildford GU1 3UW

Copyright 2018 @ Next Chapter Retreats. All rights reserved. 

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